• Handstands

    Morning Evening Classes

  • Prenatal Yoga, Poppy Yoga

    Prenatal Yoga

  • Aerial Yoga

    All Levels

  • Dynamic Flow

    Friday Morning

    Book Now

Welcome to Nama Yoga Studio-
a space dedicated to the practice of Forrest Yoga, Vinyasa and Pregnancy – Poppy Yoga.

The classes at Nama Yoga Studio are dynamic and enjoyable. They aim to provide relief and pleasure to the body and relax the nervous system.

Forrest Yoga

This is a class for all levels, all ages, pregnant and postpartum people. We give variations for all injuries whether you are beginner, intermediate or advanced. Forrest Yoga is the evolution of Hatha Yoga and addresses the needs of the western people. This class offers a relief from daily pains in the low back, hips, neck and shoulders. It addresses the need for spirituality and connection to spirit and helps you connect with your authentic self. You will learn how to spread the breath in a healing, sparkling way and you will feel coming back to your home.

Poppy Yoga

Poppy Perinatal Yoga is based on the principles, breathe, align, support and soften to foster more physical and emotional ease in pregnancy, labor, and postpartum recovery, no matter what birth plan or outcome. This class is appropriate for both prenatal and postnatal students. All levels are welcome.

Vinyasa Yoga

Vinyasa Yoga is a dynamic yoga system which can be accessible to all levels and people. It combines movement with breath through the constant change of poses activating all group muscles. The body is warmed up with variations in downward facing dog, with abdominals and Sun Salutations

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Victoria Kourkaki

Victoria Kourkaki is the founder of Nama Yoga Studio and the leader of the yoga space, seminars and training programs. She met yoga in 2008 when one of her dear and best friends asked her to start yoga together in a new space. The magic of yoga, the lightness and openness it brings accompanied her the next few years while she was a university student. Daily practice became an integral part of her daily life, helping her embody the experience of yoga. Learn More about Victoria…

Nama’s Team

Testimonials

Teacher ….;;; I think the word is not enough to express what you give me… Together we don’t do a lesson rather therapeutic sessions I would say, the contact and connection that is created is much more… Guide, therapist you go deep and communicate in my soul, you read my body and guide it… You feel the energy and become its flow… Thank you very much!

Victoria as a teacher… She helps and encourages us to discover the happiness and peace we can derive from the practice of yoga and enjoy the positive influence it has on every aspect of our lives! She is irreplaceable!