Christy’s passion about yoga and the Forrest yoga system inspired her to travel to Bali in 2019 to become a Forrest yoga teacher. Her yoga practice eventually became her path of self-discovery and healing.
As a yoga teacher, Christy is present with mind and heart. She has a genuine caring nature which she brings in her teaching together with her healing touch. Considering herself a life-long student, Christy aims through her teaching to awaken the curiosity in her students. Her intention is to create a space where students can feel safe to let go of the mind and embrace their individuality and uniqueness. Her faith and trust to the student creates a field of exploration, healthy challenge and true connection to the body through conscious breathing. Through this intention, Christy believes in her heart that her students can experience healing, embody personal change on the yoga mat and feel empowered in order to bring this change outside the yoga space! Thus, her classes become an open invitation to everybody!